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[Allium cepa] Fast-cycle white onion seeds, thin translucent skin, delicate taste — classic spring pairing with fresh fava beans.
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Grown for generations in the family garden, the white flat May onion is one of the first onions available in spring, valued for its quick growing cycle.
Allium cepa early white belongs to the Amaryllidaceae family. It quickly develops a medium-sized flattened bulb, with thin, translucent outer skins suited to quick consumption after harvest.
Early sowing, between August and October, is key to an earlier spring harvest; seeds should be buried 1-2 centimetres deep in a cold-sheltered seedbed.
The short cycle requires already-fertile soil, since the plant has little time to absorb nutrients; regular watering further speeds up bulb development.
It should be eaten within a few days of harvest, as its thin skins do not allow for long storage; it is best kept refrigerated if not used immediately.
It can be subject to downy mildew and neck rot in conditions of excessive soil moisture; common pests include onion fly and thrips.
Its delicate taste and tender texture make it perfect for spring salads paired with fresh fava beans and pecorino, a classic of Italian country cooking.
Like other white onions, it contains sulphur compounds with antibacterial properties and a good flavonoid content, plus a fair amount of vitamin C and potassium.
Per 100 grams, white flat May onion provides about 29 kcal, 0.9 g protein, 6.4 g carbohydrates (of which sugars about 3.7 g), 0.1 g fat and 1.2 g fibre. It has a good vitamin C content (about 6 mg) and potassium (about 128 mg).