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Cayenna Powder View larger

Cayenne Powder

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[Capsicum annuum] Classic ground cayenne pepper, medium heat, kitchen staple spice.

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Cayenne Powder

Cayenne powder, made by grinding the classic dried pods, is one of the most widespread hot spices in the world, the base ingredient of famous cayenne pepper.

The Cayenne Powder Plant

The source pepper, Capsicum annuum, has an upright bushy habit, with long, thin, slightly curved fruits.

How to Sow Cayenne Powder

Seeds for pod production are started between February and March, transplanting after the last frosts.

How to Grow Cayenne Powder

Growing favors full sun and rich, well-drained soil, with plants spaced at least a meter apart for proper development.

Tips for Cayenne Powder

Pods, harvested at full ripeness when they turn bright red, must be fully dried before fine grinding, to yield a smooth powder free of residual moisture.

Diseases and Pests of Cayenne Powder

A hardy plant, it can occasionally be affected by aphids and powdery mildew, controlled with good air circulation between plants.

Uses and Curiosities of Cayenne Powder

Cayenne powder has a medium heat level, estimated between 30,000 and 50,000 SHU, perfect for sauces, curries, spicy marinades and for seasoning meat and vegetable dishes.

Properties of Cayenne Powder

Rich in capsaicin, known for properties stimulating circulation, plus good vitamin C and antioxidant content preserved through drying.

Nutritional Values of Cayenne Powder

  • Calories: about 282 kcal
  • Protein: 12 g
  • Carbohydrates: 50 g
  • Fat: 15 g
  • Fiber: 35 g