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Torzella Salernitana Cabbage Seeds

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An ancient, hardy Campania cabbage variety with thick curly dark green leaves, rich in vitamin C, folic acid and potassium.

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Torzella Salernitana Cabbage

One of the most ancient cabbages, Torzella Salernitana is a hardy, resilient species with thick, edge-curled leaves, large in size and dark green in colour.

The Torzella Salernitana Cabbage Plant

Its botanical name is Brassica oleracea, belonging to the Cruciferae family (Brassicaceae), a Campania variant of torzella, one of the most ancient cabbages of the Mediterranean. The sturdy stem produces numerous axillary shoots with fleshy, curly leaves.

How to Sow Torzella Salernitana Cabbage

Sowing traditionally takes place in midsummer, for transplanting in late summer and a successive harvest starting in late autumn.

How to Grow Torzella Salernitana Cabbage

Highly cold-resistant, this rustic variety performs best precisely during the coldest months, when the shoots become more tender and flavourful.

Tips for Growing Torzella Salernitana Cabbage

Harvest the shoots progressively as they form, to ensure a continuous supply through to late spring.

Diseases and Pests of Torzella Salernitana Cabbage

Like other Brassicaceae, it can be affected by cabbage white caterpillars and aphids; the rustic nature of the variety makes it fairly resistant regardless.

Properties of Torzella Salernitana Cabbage

Rich in minerals and vitamins, particularly vitamin C, folic acid and potassium, torzella is fat-free and perfect for hearty winter soups.

Nutritional Values of Torzella Salernitana Cabbage (per 100 g)

  • Calories: 35 kcal
  • Protein: 3.0 g
  • Fat: 0.3 g
  • Carbohydrates: 5.0 g
  • Fiber: 3.2 g
  • Vitamin C: high
  • Folic acid: good source