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Green Oak Leaf Lettuce Seeds
New product
[Lactuca sativa] Green oak leaf lettuce seeds, deeply lobed tender leaves, sweet delicate flavour for mixed salads.
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More info
- Green Oak Leaf Lettuce
- The Green Oak Leaf Lettuce Plant
- How to Sow Green Oak Leaf Lettuce
- How to Grow Green Oak Leaf Lettuce
- Tips for Green Oak Leaf Lettuce
- Diseases and Pests of Green Oak Leaf Lettuce
- Uses and Curiosities of Green Oak Leaf Lettuce
- Properties of Green Oak Leaf Lettuce
- Nutritional Values of Green Oak Leaf Lettuce
Green Oak Leaf Lettuce
This variety takes its name from its distinctive leaves, deeply lobed and resembling those of an oak tree, in bright, intense green, crinkled and tender.
The Green Oak Leaf Lettuce Plant
It belongs to the species Lactuca sativa, family Asteraceae. It forms a voluminous, compact head with deeply cut, lobed leaves in bright blond-green.
How to Sow Green Oak Leaf Lettuce
Sow from March to November in a seedbed or directly in the field, transplanting seedlings once they reach 4-5 cm tall with well-formed first leaves.
How to Grow Green Oak Leaf Lettuce
It adapts well to temperate climates between 15 and 22°C, also tolerating cooler temperatures; it prefers loose, fertile soils free of waterlogging.
Tips for Green Oak Leaf Lettuce
Cut-and-come-again harvesting allows only the outer leaves to be taken, leaving the heart intact for steady production; alternatively, harvest the whole head 30-40 days after sowing.
Diseases and Pests of Green Oak Leaf Lettuce
It can be affected by downy mildew and other fungi in overly humid conditions; aphids and slugs are the most common pests.
Uses and Curiosities of Green Oak Leaf Lettuce
With a sweet, delicate flavour vaguely reminiscent of nuts, it is particularly used in mixed salads, including sweet-and-sour ones, thanks to its tender, crisp texture.
Properties of Green Oak Leaf Lettuce
Rich in fibre, potassium, vitamins A and C, it also contains moderate amounts of vitamins D, E and K and minerals such as calcium, phosphorus, magnesium and sulphur.
Nutritional Values of Green Oak Leaf Lettuce
Per 100 grams, green oak leaf lettuce provides about 16 kcal, 1.3 g protein, 2.3 g carbohydrates, 0.2 g fat and 1.6 g fibre. Good source of vitamin A, C and potassium.