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[Lactuca sativa] Red batavia lettuce seeds, elongated pointed leaves with red shading, fast growth and regrowth after cutting.
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Also known as "canary's tongue" or "catalogna", red "barba dei frati" is a head and cut-and-come-again variety with very fast growth, featuring elongated, pointed leaves with distinct red shading.
It belongs to the species Lactuca sativa, family Asteraceae. It forms a medium-large, tall, open head with elongated, narrow, lance-shaped leaves in green with marked red shading.
Sow from March to September in a seedbed or directly in the field, transplanting seedlings 25 cm apart within the row and 40 cm between rows.
It prefers cool, fertile soils, well-drained in spring and more compact in summer; it has excellent bolt tolerance, suited to spring, summer and autumn production.
Harvest about 35 days after transplanting, with a 30-60 day growing cycle; as a baby leaf crop, it regrows very quickly after cutting.
It has excellent tolerance to downy mildew (Bremia); aphids and slugs remain the most common pests to monitor in humid conditions.
Of excellent quality, it is widely used in salad mixes thanks to its thin, pointed leaves; it is eaten fresh, in single or mixed salads.
It has a very low calorie content and is rich in carotenoids, iron, potassium and vitamins A, B2 and C; the reddish colouring adds antioxidant anthocyanins.
Per 100 grams, red "barba dei frati" lettuce provides about 16 kcal, 1.3 g protein, 2.3 g carbohydrates, 0.2 g fat and 1.5 g fibre. Good source of vitamin A and potassium.