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[Solanum lycopersicum] Roma-type elongated tomato seeds, firm low-seed flesh, versatile for sauces and salads.
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Roma-type elongated tomato is a very popular variety for family vegetable gardens, with oval elongated fruits, firm flesh and few seeds, versatile in the kitchen for many preparations.
It belongs to the species Solanum lycopersicum, family Solanaceae. A determinate or semi-determinate growth plant, compact and productive, with fruits grouped in clusters.
Sow in a heated seedbed between February and March, with soil temperature between 20 and 25°C; transplant into the field after the last frosts.
It prefers fertile, well-drained soil, sunny exposure and regular watering; thanks to its compact habit it needs lighter staking compared to indeterminate varieties.
Harvest is staggered from July to September: fruits should be picked once they reach full red colouring while keeping firm flesh.
It can be affected by downy mildew, alternaria and blossom-end rot in case of irregular watering; crop rotation and good ventilation help prevent the main plant diseases.
Its compact, low-seed flesh makes it perfect for sauces, preserves and purées, as well as excellent sliced for summer salads.
Rich in lycopene, vitamin C and potassium, Roma tomato has antioxidant properties and a good balance between sweetness and acidity.
Per 100 grams, Roma tomato provides about 18 kcal, 0.9 g protein, 3.9 g carbohydrates, 0.2 g fat and 1.2 g fibre.